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11/19
Perpetual Fitness – Perpetual Barbell
Split Jerk (5×2 @ 5 working sets between 80-90%)
Snatch Pull (6×2@ 90, 95,100, 105,105,105)
Recent WODs
Hat Trick
Double Trouble
Ball To The Wall
TWELVE FIVE
12/5
Limitless
Magical Palace
Tenth Power
Law of Attraction
TWELVE THREE