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Perpetual Fitness – Perpetual Barbell

Snatch Balance + 2 OHS ( 1×1@60%, 1×1@70%, 1×1@80%, 3×1@90-100% of snatch)

Snatch Grip Deadlifts (1×3@70%, 1×3@80%, 1×3 @90%, 1×3 @100% 3×3 @110%+)

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