Perpetual Fitness – Perpetual Oxygen
Metcon (AMRAP – Reps)
EMOM 12
– odd: Walking Lunges
– even: KB Goblet Squat
Rest 2 mins
EMOM 12
– odd: Plate to OH
– even: Alt. Leg Push Ups
Rest 2 mins
EMOM 12
-odd: Box Mountain Climbers
-even: Step Ups