Perpetual Fitness – CrossFit
Happy Birthday to two of our BEAUTIFUL Perpetual Ladies Christine Boyko (3/03) and Kimberly Moss (3/04)!!! They both show up and crush each and every WOD…cheers to your fittest year yet!
Metcon (AMRAP – Reps)
**TEAMS OF 2 OR 3**
3rd: Sprinter Sit-ups
*Partners alternate work (:20 on / :20 off) completing as many reps as possible of the given movement each minute.