Perpetual Oxygen is a cardio-based group class that utilizes CrossFit movements and methodology. It involves using lighter weights and longer duration workouts.
This class is offered on Monday, Wednesday, Friday, and Sunday.
**This class is not just for people who are already really fit–EVERYTHING we do can be scaled and/or modified to meet your individual fitness level. BEGINNERS WELCOME!**
90% of workouts are completely unique, so you will never get bored but will always be getting more fit. We have hundreds of movements to choose from.
Does Perpetual Oxygen sound like a good ‘fit’? Contact us today to schedule your free intro workout!