Sign up for our Bring a Friend Event

blog

Saturday 8.12.17

Perpetual Fitness – CrossFit

Metcon

Metcon (AMRAP – Reps)

**TEAMS OF 3**

EMOM 30

1st: Thrusters (95/65)

2nd: Cal Row

3rd: Power Clean (95/65)

4th: HRPU

5th: Rest

POPULAR POSTS

Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!