Perpetual Fitness – Perpetual Oxygen

Metcon

Metcon (AMRAP – Reps)

5 Rounds

:30 Calorie Row / Bike

Rest :30

:30 Wall Balls

Rest :30

:30 Sitting KB Presses

Rest :30

:30 Alternating Dumbbell Snatches

Rest :30

:30 Suicide Runs

Rest :30