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Turkey Bowl

Perpetual Fitness – Perpetual Oxygen

Metcon

Metcon (AMRAP – Reps)

3 Rounds:

1 Minute MB Sit Ups

1 Minute Single Arm Dumbbell Snatches

1 Minute Low Box Jumps (20/16)

1 Minute Single Arm Dumbbell Clean and Jerks

1 Minute Plank

1 Minute Rest

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