Perpetual Fitness – Perpetual Oxygen
Metcon
Metcon (AMRAP – Reps)
3 Rounds:
1 Minute MB Sit Ups
1 Minute Single Arm Dumbbell Snatches
1 Minute Low Box Jumps (20/16)
1 Minute Single Arm Dumbbell Clean and Jerks
1 Minute Plank
1 Minute Rest