Workout of the Day
Tuesday July 17, 2018 Aristocrats

Perpetual Fitness – CrossFitHappy Birthday to one of the real OG’s Ara Kallibjian !! You certainl…

Monday July 16, 2018 Liberated

Perpetual Fitness – CrossFitBig week this week! Let’s start it off with a bang!Warm-upWarm-up (No…

Saturday July 14, 2018 Get Off Me

Perpetual Fitness – CrossFitHappy Birthday to one of our newest members and one of many shoemaker…

Friday July 13, 2018 Scary Story

Perpetual Fitness – CrossFitCongratulations to the AMAZING Niki Forner on being with us for 2 YEA…

Friday July 13, 2018 FUEGO

Perpetual Fitness – Perpetual OxygenMetconMetcon (AMRAP – Rounds and Reps)Oxygen :
AMRAP 10
10 MB…

Thursday July 12, 2018 High Security

Perpetual Fitness – CrossFitWeightliftingPower Snatch (15 Minute Clock)Build to a heavy set of 2

Thursday July 12, 2018 PF Sculpting

Perpetual Fitness – Perpetual SculptingWarm-upWarm-up (No Measure)2 Sets / 10 Reps
Active Toe Tou…

Wednesday July 11, 2018 HUMP DAY

Perpetual Fitness – CrossFitHappy Birthday to the one and ONLY Jimmy Parsons! Keep it up Jimmy, l…

Wednesday July 11, 2018 DIAMOND

Perpetual Fitness – Perpetual OxygenMetconMetcon (AMRAP – Rounds and Reps)AMRAP 30

15 Standing W…

Tuesday July 10, 2018 MOVIN’ N GROOVIN

Perpetual Fitness – CrossFitMoving Happy Hour Back to 6:30 today so you can still workout!

Congr…

Monday July 9, 2018 Public Persona

Perpetual Fitness – CrossFitHappy hour this Tuesday @ 5:30PM! Come to Bistro 82 (literally right …

Monday July 9, 2018 THRILLER

Perpetual Fitness – Perpetual OxygenMetconMetcon (AMRAP – Reps)Tabata (8 rounds) :20/:10
DB Swing…

Saturday July 7, 2018 Bottoms Up

Perpetual Fitness – CrossFitHAPPY HOUR DETAILS

Team- it has been a while since we have gotten to…

Friday July 6, 2018 Built Right

Perpetual Fitness – CrossFitREMINDERS / ANNOUNCEMENTS!
1. Check your inbox for our latest newslet…

Friday July 6, 2018 Hall of Fame

Perpetual Fitness – Perpetual OxygenMetconMetcon (AMRAP – Rounds and Reps)AMRAP 15
15 crossbody D…

Thursday July 5, 2018 Gluten Free

Perpetual Fitness – CrossFitWarm-upWarm-up (No Measure):30 Seconds @ each station:
Easy Row
Activ…

Wednesday July 4, 2018 Land of the Free

Perpetual Fitness – CrossFitMetconWe will have PLENTY of scaling options and modifications for th…

Tuesday July 3, 2018 PEAK

Perpetual Fitness – CrossFitWarm-upWarm-up (No Measure)10 x Burgener DB Complex (light DB)

Partn…

Tuesday July 3, 2018 PF Sculpting

Perpetual Fitness – Perpetual SculptingWarm-upWarm-up (No Measure)2 Rounds / 10 Reps
Inch Worm
Lu…

Monday July 2, 2018 S Marks the Spot

Perpetual Fitness – CrossFitREMINDERS / ANNOUNCEMENTS!
1. We will have 1 workout on July 4th @ 9:…