Perpetual Fitness – Perpetual Oxygen
Metcon
Metcon (No Measure)
EMOM 10
Minute 1: 12 Shuttle Sprints
Minute 2: 50 DU | 50 SU
Metcon
Metcon (Time)
For Time:
10-9-8-7-6-5-4-3-2-1
250m Row
Devil Press
Sign up for our Bring a Friend Event
EMOM 10
Minute 1: 12 Shuttle Sprints
Minute 2: 50 DU | 50 SU
For Time:
10-9-8-7-6-5-4-3-2-1
250m Row
Devil Press
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