Perpetual Fitness – CrossFit

Metcon

Metcon (Time)

5 Rounds, 1 Round Every 4:00

– 9 Box Jump Overs (30/24 | 20/16 | 12/2 plates)

– 15 Pull-ups | Banded | Jumping

– 21 BFSU | Reverse Crunch | Toe Reach
Score is slowest round