Perpetual Fitness – Perpetual Barbell
High-Hang Snatch (3×3@70%)
Snatch Pull (3×1@100%)
1 pull to the knee + 1 full pull
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1 pull to the knee + 1 full pull
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!