Perpetual Fitness – Perpetual Barbell
Warm-up
Clean-FS-Jerk Complex (1×1@50%, 1×1@60%,3×1@70%)
1 hang clean, 2 FS, 1 Jerk
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Sign up for our Bring a Friend Event
Sign up for our Bring a Friend Event
1 hang clean, 2 FS, 1 Jerk
Talk with a coach about your goals, get the plan to achieve them.
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Take the first step towards getting the results that you want!