Perpetual Fitness – Perpetual Barbell
Snatch Balance (5×2 with 5s pause at bottom)
Start at 80% and increase 5% each set.
Snatch Pull (5×2 Increaseing)
Start at 90% and increase 5% each set
Jerk Balance (5×2@65%)
Keep it light
Sign up for our Bring a Friend Event
Start at 80% and increase 5% each set.
Start at 90% and increase 5% each set
Keep it light
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!
By providing your phone number, you agree to receive text messages from Perpetual Fitness