Perpetual Fitness – Perpetual Oxygen
Happy Birthday to Deidra Turner! You’ve been such a great addition to the Perpetual family & we love having you in class! Keep up the great work & have a wonderful day!
Metcon
Metcon (Time)
21-15-9
– MB Thrusters
– MB Sit-Ups
Metcon (AMRAP – Reps)
EMOM 12 (:40/:20)
– Step Ups
– Farmers Carry
– Plank Taps
– Row