Perpetual Fitness – CrossFit

Happy Birthday to Kinjal Patel! You have grown a tremendous amount since you started! Since day 1 you have always been eager to do more and lift heavier weights, and are an inspiration to many! Have an amazing birthday!

Metcon

Cindy (AMRAP – Rounds and Reps)

20-Minute AMRAP of:
5 Pull-ups
10 Push-ups
15 Squats