Perpetual Fitness – Perpetual Barbell
High-Hang Clean (4×2 @ 70%)
Front Squat (8 Sets)
4×5@70%
1×3@75%
2×2@80%
1×1@85%
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4×5@70%
1×3@75%
2×2@80%
1×1@85%
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
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