Perpetual Fitness – Perpetual Oxygen
Metcon
Barbara (Time)
Five Rounds for time:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
*3-minute rest after each round*
Option 2:
AMRAP 30:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
*Teams of 2; one partner works while one partner rows 400m. Pick up where the other left off.