Perpetual Fitness – Perpetual Oxygen
Metcon
Metcon (Time)
4 Rounds
500/400m Row
40 Air Squats
30 BFSU
20 Push-ups
10 Pull-ups
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4 Rounds
500/400m Row
40 Air Squats
30 BFSU
20 Push-ups
10 Pull-ups
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