Perpetual Fitness – Perpetual Oxygen
Metcon
Metcon (AMRAP – Rounds and Reps)
AMRAP 10
21 Front Squats | DB Front Squats | Goblets Squats
15 BFSU | Tuck-ins | Toe Reaches
9 Cal Row
Rest 2:00
Metcon
Metcon (AMRAP – Rounds and Reps)
AMRAP 10
21 Power Snatches | DB Snatches | Plate Snatches
15 Up Downs
9 Cal Row
Rest 2:00
Metcon
Metcon (AMRAP – Rounds and Reps)
AMRAP 10
21 Push Press | DB Push Press | DB Strict Press
15 BFSU | Tuck-ins | Toe Reaches
9 Cal Row