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CINCO RONDAS

Perpetual Fitness – CrossFit

Metcon (AMRAP – Reps)

5 Rounds

:20 HSPU | 1/2 HSPU | DB Shoulder Press

:30 Toes To Bar | Knees to Waist | Toes to Rig

:40 Hang Power Snatch (95/65 | 65/45 | 45/35)

*rest :90 btwn rounds
Score is total number of reps completed across all 5 rounds

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