Perpetual Fitness – CrossFit
Metcon (AMRAP – Reps)
5 Rounds
:20 HSPU | 1/2 HSPU | DB Shoulder Press
:30 Toes To Bar | Knees to Waist | Toes to Rig
:40 Hang Power Snatch (95/65 | 65/45 | 45/35)
*rest :90 btwn rounds
Score is total number of reps completed across all 5 rounds