Perpetual Fitness – CrossFit

HAPPY NEW YEAR PERPETUAL!!!!
Can’t wait to see all of you shine in 2020 and beyond. Let’s get it!

Reminder: Special New Year’s Day WOD @ 10:30AM. Please sign up in wodify. Committed Club is back and the slate is wiped clean.

Metcon

Metcon (AMRAP – Reps)

5 Rounds

1:00 Wall Balls (20/14 | 14/10 | 10/8)

1:00 DB Floor Press (50/35 | 35/20 | 20/15)

1:00 Sprinter Sit-ups (BFSU | Toe Reaches)

1:00 Rest