Perpetual Fitness – Perpetual Oxygen

Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP 15

– 10 Thrusters

– 5 Burpees

Metcon (AMRAP – Rounds and Reps)

AMRAP 15

– 2 Wall Balls*

– 200m Row
*Increase wall balls by 2 each round*