Perpetual Fitness – CrossFit

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Metcon

DT Phone Home (Time)

5 Rounds, On the 5:00

15 Burpees to Target (12 | 9)

12 Deadlifts

9 Hang Power Cleans

6 Push Jerks
*Score is slowest round.

Male Weights: 155 | 115 | 75

Female Weights: 105 | 75 | 55