Perpetual Fitness – Perpetual Sculpting

Weightlifting

Metcon (No Measure)

5 Rounds

:45 on, :45 off

– Strict Pull-ups/Ring Rows

– Goblet Squat

– Rower Hamstring Curl

– Russian Twists

– Barbell Bicep Curl

FINISHER / CASH OUT

Walking Lunge (3 min)