Sign up for our Bring a Friend Event
Add 2.5# from last week.
For time:
100 Double-unders
80 Ait Squats
60 BFSU
40 Burpee Pull-ups
20 Bear Crawl (20′)
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!
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