Perpetual Fitness – Perpetual Oxygen
Metcon
Metcon (AMRAP – Reps)
5 Sets
1:00 KBS
1:00 Cal Row
1:00 DB Bench Press
1:00 Battle Ropes
1:00 KB Lunges
1:00 Rest
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5 Sets
1:00 KBS
1:00 Cal Row
1:00 DB Bench Press
1:00 Battle Ropes
1:00 KB Lunges
1:00 Rest
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