Perpetual Fitness – CrossFit

Great week in here! Let’s finish it off right!

Metcon

Metcon (AMRAP – Rounds and Reps)

**TEAMS OF 2**

AMRAP 30

50 DB Deadlifts (50/35 | 35/20 | 20/15)

40 DB Hang Cleans

30 DB DBL Hang Snatches

20 DB Front Rack Lunges

10 DB Devil Press

*One partner works, one partner rests. Partners alternate every minute.