Perpetual Fitness Cle – PM CrossFit Workout of the Day
A. “Power Chief”
- 3 Power Cleans (135/95)
- 6 Push-ups
- 9 Air Squats
B. AMRAP 2
Toes-thru-rings
DID YOU KNOW?
We have several 80 year old clients. We help scale our CrossFit workouts to each individualbased on their needs and abilities. >>Contact us today to find out more.