Perpetual Fitness Cle – PM CrossFit Workout of the Day

A. “Power Chief”

• 3 Power Cleans (135/95)
• 6 Push-ups
• 9 Air Squats

B. AMRAP 2

Toes-thru-rings

DID YOU KNOW?

We have several 80 year old clients. We help scale our CrossFit workouts to each individualbased on their needs and abilities. >>Contact us today to find out more.