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July 3 2015 WOD – PM CrossFit Cleveland

July 3 2015 Workout of the Day

Perpetual Motion CrossFit – Personal Trainer Cleveland Workout of the Day

Complete 21-15-9-15-21 reps for time of:

  • Deadlifts (185/135)
  • Close-grip Bench Press (135/95)
  • Butterfly Sit-ups

*Perform 15 single-unders after each round


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