Perpetual Fitness – CrossFit
Gymnastics
Strict Chin-ups (4×15-20)
*scale as necessary to achieve giant, unbroken sets.
*Every 3:00
Metcon
Metcon (Time)
27-21-15-9
Thruster (95/65)
KBS (1/1.5)
Box Jump Overs (24/20)
Sign up for our Bring a Friend Event
*scale as necessary to achieve giant, unbroken sets.
*Every 3:00
27-21-15-9
Thruster (95/65)
KBS (1/1.5)
Box Jump Overs (24/20)
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!
By providing your phone number, you agree to receive text messages from Perpetual Fitness