Perpetual Fitness – Perpetual Oxygen
Metcon
Metcon (AMRAP – Rounds and Reps)
35 Minute AMRAP
1600m/800m/400m
15 DB Thrusters (35/25)
50 BFSU/Hollow Rocks/ V-Ups
15 DB Thrusters (35/25)
*90 Second Rest Between Rounds
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35 Minute AMRAP
1600m/800m/400m
15 DB Thrusters (35/25)
50 BFSU/Hollow Rocks/ V-Ups
15 DB Thrusters (35/25)
*90 Second Rest Between Rounds
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