NOW HIRING
8.17.15 Workout of the Day A. HSPU
B. Strict chest-to-bar pull-ups
C. EMOM 10
D. For time:
21-15-9 reps of:
– rest 3 min-
9-15-21 reps of:
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!