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Monday September 28 2015 – Personal Training Brecksville

Anthony B of Broadview Hts Working Out

9.28.15 Workout of the Day

A. EMOM 20
1st: 7 HSPU
2nd: 14 Pistols

B. For time:
50-35-20 reps of:
Cals, row
Deadlift (135/95)


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