Perpetual Fitness – Perpetual Oxygen

Metcon

Metcon (AMRAP – Reps)

2 Rounds, 2 minute at each station:

Cal Row

KBS (1.5/1)

Shuttle Sprint, 10m

Hollow Rock

Cal AD

Reverse Fly (20/15)

Shuttle Sprint, 10m

KB SDHP (1.5/1)

Rest