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Nick’s Birthday WOD

Perpetual Fitness – Perpetual Barbell

Weightlifting

Snatch (1×2@50%, 1×2@60%, 1×2@70%,3×2@80%)

Snatch Grip BTN Push Press (3×3@75%)

Back Squat (1×3@50%, 1×3@60%, 1×3@70%,3×3@80%)

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