11.18.15 Workout of the Day
A. AMRAP 10
10 DB Shoulder Press (35/25)
10 Pistols
B. AMRAP 5
3 Pull-ups
2 C2B
1 Bar MU
C. AMRAP 10
10 Evil Wheels
20 1-Arm Alternating Russian
Kettlebell Swing (1.5/1 pood)
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