Perpetual combat challenge
This Labor Day, September 6th 2021 from 8-10:30am we will be having our Perpetual Combat Challenge. This challenge was inspired by the U.S. Army fitness test.
The W.O.D will consist of a multitude of exercises testing the bodies strength, endurance, power, and speed. This challenge is going to be fun and exciting for everyone to participate in. We are providing the option of performing this either as an individual or a team of 2.
Prepare for this to be a slightly less than 2.5 hour W.O.D. The reason for this is the amount of rest time provided for athletes between each exercise. Allowing enough rest will benefit both, your performance and results.
Bringing guests/non-members is welcomed and encouraged. They may also participate as an individual or a team. Guests/non-members must submit a waiver form that can be found here. You can add your guest/non-member through the sign-up link but they must submit a waiver.
Performance and Fitness variations will be provided to promote a challenging and fulfilling workout for all. Details regarding the workout will come later so stay tuned.
If you plan on participating in our Labor Day Perpetual Combat Challenge please sign-up so we can plan accordingly. This allows us to also know who is coming as an individual or team and total number of people. Again if bringing a guest, they must fill out a waiver before attending. Let’s start Labor Day off right and find out if your up for the challenge.
Any questions can be asked through our Perpetual hotline 440-336-8808 or asking a coach. Sign-up, waivers, and U.S Army fitness test links can be found below.