NOW HIRING
A. Bench Press 1 x 8 @ 55% 1 x 5 @ 65% 5 x 3 @ 75% 2 x AMRAP @ 65%
B. Close Grip Bench Press 3 x AMRAP @ 75%
C. 4 Rounds for Time: 7 Chest-to-bar Pull-ups 14 Toes-to-bar 21 Box Jumps (24/20)
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Take the first step towards getting the results that you want!