Saturday January 2, 2015 Workout of the Day — Perpetual Fitness Cleveland

A. Every 2:00 for 20 minutes
400m Run
*Post slowest time to complete

B. PARTNER WOD
AMRAP 30
21 Back Rack Lunge Steps (95/65)
15 Squat Snatches (95/65)
9 Evil Wheels
*1 Partner works while 1 partner rows 500m; switch every 500m and pick up where the other left off.