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Perpetual Motion CrossFit Broadview Hts – WOD 10.24.15

10.24.15 Workout of the Day

A. EMOM 24 (:40 on / :20 off)
1st: Hollow Rocks
2nd: Chin-ups
3rd: Air Squats
4th: Row, Cals

B. EMOM 10
100y Sprint

Perpetual Motion CrossFit Broadview Hts is known for the best workouts in Cleveland! Our athletes enjoy the benefits of a sound exercise routine including firming and toning, muscular development, fat loss, and more. Contact Us today to learn more!


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