NOW HIRING
A. Skill 15-min: Split Jerk (footwork, hip drive, catch)
B. For Time: 100-90-80-70-60-50-40-30-20-10 Cals, Air-dyne *Complete 10 Toes-to-bar after each round
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!