10.21.15 Workout of the Day – Perpetual Motion CrossFit Broadview Heights

A. Every 2:00 for 20 minutes
1 Back Squat (climbing) + 6 Evil Wheels

B. 6 Rounds for Time of:
Run, 400m
30 Double-unders
20 Wall Balls (20/14)

ABOUT PERPETUAL MOTION

Perpetual Fitness, Inc., home of Perpetual Motion CrossFit, is a personal training studio and group fitness center in Broadview Heights, OH. >>Learn more