Perpetual Fitness – Perpetual Oxygen
Metcon
Metcon (AMRAP – Reps)
5 Rounds
1:00 @ each station:
Pull-ups / Jumping Pull-ups
Hollow Rocks / Tuck-ins
Cal Row
DB Deadlifts
SA Alternating B/O DB Row
Cal Row
Rest
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5 Rounds
1:00 @ each station:
Pull-ups / Jumping Pull-ups
Hollow Rocks / Tuck-ins
Cal Row
DB Deadlifts
SA Alternating B/O DB Row
Cal Row
Rest
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