Perpetual Fitness – CrossFit
Metcon
Metcon (Time)
**TEAMS OF 2 or 3**
50 double-unders (each)
200 pull ups
40 double-unders
200 sit ups
30 double-unders
200 push ups
20 double-unders
200 squats
Sign up for our Bring a Friend Event
**TEAMS OF 2 or 3**
50 double-unders (each)
200 pull ups
40 double-unders
200 sit ups
30 double-unders
200 push ups
20 double-unders
200 squats
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!
By providing your phone number, you agree to receive text messages from Perpetual Fitness