Perpetual Motion CrossFit – CrossFit

Metcon

Metcon (AMRAP – Reps)

Teams of 4

EMOM 32

Station 1: Row, meters

Station 2: Burpee

Station 3: KB Snatch (1.5/1)

Station 4: Rest
*1 athlete per station, alternating through every minute.

**Score is total reps + total meters