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Saturday 4.29.17

Perpetual Motion CrossFit – CrossFit


Metcon (Time)

Teams of 2:

100 Calorie Row

100 Box Jump Overs (24/20)

100 Jump Squats

100 Pull-ups

100 Burpees

100 Pull-ups

100 Jump Squats

100 Box Jump Overs (24/20″)

100 Calorie Row


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