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Saturday 7.1.17

Perpetual Fitness – CrossFit


Metcon (Time)

**TEAMS OF 2**

150 Thrusters (75/55)

150 Cal Row

75 Power Snatch

75 Knees-to-elbow
*Partners can work on any two movements at a time, but both must be completed entirely before either moves on.

*Partners work/rest together.


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