Perpetual Fitness – CrossFit
For time (30min cap) 50-40-30-20-10
KB Sumo Deadlift High Pull (1.5/1)
*1 Works, 1 Rests; Swap every 10 reps
15 KB Goblet Squats (1.5/1)
*complete run and Goblets Squats in sync with your partner, resting as little as possible.