Perpetual Fitness – Perpetual Oxygen
Metcon
Metcon (Time)
For Time
35 minute Cap
1000m Row
90 BFSU
80 DU/SU
70 Mountain Climbers
60 MB Russian Twists (1ct)
50 Push Ups
40 Double Squat Wall Balls
1000m Row
Sign up for our Bring a Friend Event
For Time
35 minute Cap
1000m Row
90 BFSU
80 DU/SU
70 Mountain Climbers
60 MB Russian Twists (1ct)
50 Push Ups
40 Double Squat Wall Balls
1000m Row
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!
By providing your phone number, you agree to receive text messages from Perpetual Fitness